Yoga offers us more than just a physical practice—it’s a powerful tool for self-discovery and inner balance. In this workshop, we’ll explore the power of movement, breath, and stillness to reconnect with ourselves. Through a thoughtful blend of asana, pranayama, and meditation, we’ll create space to listen inward, reset, and cultivate a stronger mind-body connection. Join me for this journey beyond the physical, where yoga becomes a tool for presence and connection.